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Some of the Benefits of Gymnastics
March 10, 2017

Some of the Benefits of Gymnastics

Gymnastics is one of the many fitness and coordination related activities our students take on at Living Montessori. Basic gymnastics can give children better coordination, improved balance, and basic understanding of their bodies and movement. This post is a look into how children can benefit from gymnastics and learn lifelong skills.

Where to Find Vitamin D in the Dark
March 10, 2017

Where to Find Vitamin D in the Dark

Its no secret that sun is difficult to find in Seattle during the winter. Without regular sun exposure, it’s easy for kids and adults alike to become low on Vitamin D. From the benefits of Vitamin D to foods you and your children can eat to makeup for lack of Vitamin D from the sun, here is a guide to getting your fill of this vitamin when the sun isn’t out.